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About Supplements That Increase Testosterone
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Looking for supplements to increase testosterone, help? Specifically looking for something to increase my testosterone, possibly increase puberty and facial hair growth (very imposrtant to me) . I am a 6'1" 140 lb. Male. Please suggest some supplements. 18 years old as well. I am looking into something that will increase my puberty, because my father and I both feel my manhood is progressing very slowly.

GT replied: "Tribulus or you can supplement DHT, but dont forget about the side effects, tribulus has very little, however if you want to increase puberty it means you are at the age where you have heaps of test anyway, so you will probably get very little effect from these things. Short of taking androgenic steroids, which I wouldnt recommend and have a host of side effects them selves. Anything that increases your hormones or produces DHT carries the risk of acne, agression, hair (which you want) and loss of hair (male pattern baldness) if it runs in your family."

versantly replied: "forget the supplements. talk to your doctor and get a blood test to determine if you really need testosterone. there are more side effects than you really want with taking it when it's not needed."

is there a diet or exercise that will naturally increase testosterone production without taking supplements? looking to work out and beef up, and I am getting older... so is there a natural, NON-SUPPLEMENT way to increase testosterone production?

Fear the Turtles replied: "Yes there are several ways. Do a google search for "how to raise testosterone levels" and you'll find lists of things you can do. Things like have sex in the morning, eat peanuts, get plenty of sleep, lose excess fat, etc."

Dawn M replied: "Increased weight or obesity leads to increased estrogen levels. Increased Estrogen levels leads to lower testosterone levels. Hence, try to shedexcess fat. Do not fast or skip meals to shed excess fat, though, because poor eating and an unbalanced diet leads to lower testosterone levels. Ideal Weight loss is 2kgs/month. Do not have a diet that is high in protein. This will lower testosterone levels. Reduce carbs, sugar, and oil content in daily diet. Regular eating habbit will prevent unwatned fluctuation of hormone levels. Excrcise regularly and if you are sexually active, have sex in the morning, as this will increase testosterone levels. Frequent sex increases testosterone levels and reduces weight. Eat peanuts, peanut butter, and olive oil. Reduce alcohol level, as this will decrease testosterone production. Relax and try to distress. Yoga and meditation will reduce stress level. Hope this helps. :)"

Supplements I can buy that increase testosterone? Is there any LEGAL supplements I can buy from a store like GNC that will increase testosterone so I bulk up faster? Thanks.

rookie35m replied: "Save your money. The precursors that had a remote chance of working have also been made illegal. There are some that swear by Tribulus but if you are under 21 you have all the anabolic hormones you need to grow into a bodybuilder. Eat big and train big to make it happen."

jimmy replied: "yea just save your money there are better ways to bulk up then more testosterone i know their illegal but steroids do that same excact thing"

Are there natural foods or supplements to help increase testosterone levels? I'm 75 years old & still get the urge but hesitate to ask my doctor for shots or pills.

Steve replied: "tribulus terrestris you can get it at most health food store"

udaya k replied: "Testosterone imbalance has to be corrected before taking supplements or food contaning testosterone. If the needle of a weighing machine is erroneous at Zero point, any number of weight you keep on it will give you only a wrong reading. You need to correct the needle first at zero accurately and then add weight for correct reading. These kinds of principles apply to body. Thuja 30 three doses a day for a few days followed by Natrum Mur 1M and Calcaria Carb 200 accordng to symptoms can correct the hormonal imbalances brought on by various reasons including ill effects of vaccination and iatrogenic (medicnally induced ) homral imblances in particular the contraceptive pills. with best wishes."

mama woof replied: "DHEA and Arginine are both possibilities you can research."

BatMan replied: "Food Therapy: Fava beans and soybeans are excellent sources of dopamine, which can enhance sex drive, says Julian Whitaker, M.D., founder and president of the Whitaker Wellness Center in Newport Beach, California. He recommends in creasing your intake of these fiber-rich foods to improve your libido. NOTE: A very small number of people of Mediterranean descent may have a reaction to fava beans. If your your skin any eyes turn yellow from jaundice within three days of eating fava beans, see your doctor. Other lean foods may also do the trick, but in a different way, according to Dr. Whitaker. He explain that fatty foods can curb production of testosterone, the hormone that controls sex drive in both men and women. By cutting down on the fat in your diet, he says , you can increase testosterone production, improving sex drive. Flower Remedy/Essence Therapy: The Bach remedy Crab Apple is often helpful. according to Susan Lange, O.M.D., of the Meridian Center for Personal and Environmental Health in Santa Monica, California. "Crab Apple is good for women who feel discomfort or shame about their sexuality or who simply feel 'dead' inside," she says. "Crab Apple can help get energy flowing again." She also recommends the essence Sticky Monkey Flower, which helps balance sexual impulses, "This is good for women and men who feel either excessive sexual desire or none at all. It help them achieve equilibrium," says Dr. Lange. Flower remedies/essences are available in some health food stores and through mail order."

What are good over-the-counter supplements that help increase testosterone levels and semen volume? i can't live without my alcohol and soda!

hi how are u doing today? replied: "none. A good diet. Dont smoke. Dont drink alcohol. Dont smoke pot. Dont drink pop. Dont do any illegal drugs. If u follow all of these rules u should be fine and drink lots of water to."

what is the best Testosterone supplement to increase muscle size? I don't want any negative comments saying you shouldn't take it. its not healthy for you. i just want the real answers. I am looking for the best testosterone supplement to increase my size. i only weigh 110 and im 18, and which one has the less side affects like acne. etc..?

traininsane! replied: "i would have have to say novedex xt. by gaspari nutrition.."

lock n' load replied: "i have to say this. i wont go into detail though it wont work on you. and if it does your actual test production will shut down and when you get off of it...your just going to be messed up if you dont have pct...so i wouldnt advise it why would you do that? and how tall are you? you just need to lift and eat man...results are slow but worth it edit novadex is shit. i wouldnt go for that stuff unless you want b*tch t*ts"

daniel_son replied: "i take testOriod, i'm only 16 and its ment for 18+, i have noticed the difference, its a bit easier to pack on muscle"

Can anyone tell me some testosterone/metabolism increasing supplements? im am 5'6, 8.9 stone, but i have chest fat, i dont think its gynecomastia though, and i also have a bit of belly flab. I dont get hungry a lot, this is probably because i have a low metabolism. can anyone tell me where i can find supplements for increase in metabolism and testosterone in the U.K please?

Hockey Fan NB replied: "If you want to lose weight by increasing your metabolism you need to increase the amount of thyroxine and decrease the amount of testosterone. If you want you can go to your doctor and ask about hormone replacement therapy."

Paul M replied: "get your ass to the gym. the more muscle you have, the more testo you have. eat big, squat heavy."

crazyman replied: "oysters boost testosterone"

$$Italian Stalian$$ replied: "workout to get more muscle steroids--not recommended though oysters is true fatty acids"

Will a testosterone supplement or booster increase my sex drive? I am in my mid-20's and I have mild ED. I can usually get it up just fine, but once in awhile I have trouble. In addition, my sex drive is not what it used to be. I don't want to take Viagra or anything like that, but I know testosterone supplements and boosters can increase your sex drive. How quickly are the effects noticed?

Nick Knows Best replied: "There are a number of things you can do to boost your sex drive and improver your erections. If you are looking to take supplements, tonkat ali and tribulus terrestris are natural herbs that have been shown to boost testosterone levels. I personally prefer natural alternatives that don't include taking supplements...I don't like to buy those pills every month. I've been following the guide from here: My sex drive has much improved, and so has my erection quality."

Josh replied: "Testosterone supplements will increase your sex drive tremendously, but at the same time they will cause your penis to shrink... If you have ED the best thing is viagra, it has few risks, and it will help you a lot."

Greg replied: "You could try viagra but I will tell ya what, that stuff sucks. The side effects are terrible. Have you ever tried a sexual enhancer? I was in your situation, like I said, viagra was tried but it wasn't for me considering the side effects overwhelm the pleasures of it. I found this natural herbal enhancer and figured what the heck, if it's natural it must be great and plus it said no side effects. I tried it and after about two days of taking it I was just horny like a mad man. All the time, I have erections that want to stand straight up and the orgasms are to die for. The stuff was called vigrx plus and I saved on it at the time at hughs-reviews.com , You should check it out. I love the fact it's made from a researched blend of herbs that seem to do the trick for me atleast. Good luck and I hope this helps."

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